After running many marathons, I broke my shoulder at the end of 2016. A period of injuries followed and my weight increased. My shoulder was still quite limited at that time and I was under the impression that it would never get better. I wasn't really feeling fit and comfortable and decided to call Petra last summer.
After a few months of training, the results became clearly visible. We train together twice a week and I am impressed by Petra's knowledge and drive. I lost weight, felt fitter, started enjoying running again and look better. My shoulder has also become much more mobile and stronger. Apparently my back has always been weak and has now become strong through training, very nice!!!
The training is serious and tough and that is what makes it so good. After every training you go home with a good feeling. We also have a lot of fun every now and then, which is a nice side effect. All in all, I am very satisfied and feel fitter and stronger than ever.
Greetings Marcel
Marcel is guided by the master trainers of Enforce Amsterdam.
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