Monday Master blog: What if your own thoughts are the key to a happier life?
We often talk about the content of training, coaching and achieving goals. But how does it actually work, working on your goals, and how much influence do we have...
Tag: blog
Monday Master Blog: Self-Confidence and Integrity!
The Keys to Success in Sports and Health In the world of sports and health, it’s all about performance and consistency. Whether you’re training for a big race or...
Monday Master Blog: F@ck this isn't working, put your body first
Who you are determines what you do, and that determines what you create in your life. This is not only true for your work, but especially for your health and...
Monday Master Blog: The power of our breathing and consciously training our body
We often forget the power of our breathing and consciously training our body.” Consciously training your body may sound strange, but it is something we often...
Monday Master Blog: The Powers of Thoughts
Life is harder than you think and easier than you think. We can try to change our thoughts completely, and sometimes we can succeed, but (negative)...
Monday Master Blog: How the Right Nutrition Can Improve Your Sports Performance!
Sports is more than just training; nutrition plays a crucial role in how you perform, recover and your overall fitness. Whether you are training for a marathon, building muscle mass...
