Monday Master Blog: Muscle growth, facts and fables
Muscle growth, it is something that a large part of training people want to achieve in the gym, but what exactly is muscle growth? A muscle can grow in 2...
Tag: gio bobbe
Monday Master Blog: Perseverance can be trained
Everyone has experienced it: you were exercising, and your body screamed to stop, because of the pain you experienced, or because of the fatigue...
