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As humans, we tend to rationalize everything. Everything can be justified. This can be done from well-founded arguments, assumptions, facts, but also from fables, excuses and...
If you want to optimize your life, in addition to sleep and stress control, you also need to focus on your nutrition. I often get questions about nutrition. What is allowed, what is not allowed...
Ingredients: – 100 grams of cocktail shrimp (frozen) – 1 portion of wok noodles – 1 ½ tablespoons of (olive) oil (15 ml) – 1 head of Shanghai bok choy – 1 spring onion – ½ red...
Living your values is one of the most important factors in achieving happiness and personal fulfillment. Aligning your actions with your values requires a big…
Ingredients: – 125 grams cocktail shrimp (frozen) – 1 red pepper – ½ red pepper – 1 orange – 1 fennel bulb Preparation: Preheat the oven to 200 °C....
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