Monday Master Blog: Challenging times are a necessity!
It's very simple: either we are forced to face challenges in life or we create challenges and put this pressure on ourselves. When we don't choose...
Enforce Blogs
Monday Master Blog: A new year or not?
The end of the year is approaching and I have the honor of writing the last blog of the year 2020. A year where we were all tested for...
Monday Master Blog: You won't get clean just thinking about showering...
Was your good intention to lose a lot of weight this year, stop smoking, exercise more or spend more time on your relationship/family, but notice...
Monday Master Blog: Are you already worried about the holidays?
The holidays are just around the corner and that means; FOOD, drinks and fun! Now the latter is not a problem, but if we are working on physical goals...
Monday Master Blog: Build the pyramid from the bottom layer
You know it, Maslov's pyramid. This pyramid of needs is made up of 5 layers and is not intended to identify problems or influence undesirable behavior, as is the case with many...
Monday Master Blog: When boredom strikes, it's time to…
It is very recognizable for many in this corona time: due to physical distancing we are stuck at home endlessly, we lose our familiar daily routine, we cannot spontaneously do something fun...
