Ingredients:
– ½ cucumber
– 40 grams of dairy spread
– 4 slices of turkey fillet (meat)
Preparation:
Cut the cucumber into 4 thin slices and pat the slices dry with kitchen paper.
Cover 2 places with dairy spread and turkey fillet. Place the other 2 slices on top. Season the cucumber sandwiches with salt and pepper.
– Kcal: 182
– Protein: 15g
– Carbohydrates: 4g
– Fat: 12g
– Dietary fiber: 1g
This recipe was made possible by FitChef
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