Secondary emotions, also called complex emotions, are complicated emotional experiences that arise from the mixing or interaction of primary emotions. Unlike primary emotions, which are basic and instinctive responses, secondary emotions involve a more complicated cognitive process and can vary widely based on individual experiences and context.
Examples of secondary emotions are feelings such as jealousy, guilt, shame and pride. These emotions are often intertwined and can be challenging to parse because they can be the result of a combination of primary emotions and thoughts. Secondary emotions tend to develop later in human development, as we gain a deeper understanding of ourselves and our social interactions.
By delving into the layers of secondary emotions we can gain insight into our motivations and reactions, leading to more effective communication.
So it helps us understand the “WHY?” to answer.
Once the “why” is clear, you can move on to “HOW?”.
Thomas Weyts
Enforce Master Trainer
thomas@enforce.international
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