Monday Master Blog: Doing nothing while doing nothing. Do you have time for that?
It took a while, but I finally found a moment to meditate! During a well-deserved summer holiday or on your Sunday off, you have all the time in the world,...
Tag: Bernd Losing
Monday Master Blog: I knew that NEAT
What NEAT can do for you while losing weight. Not everyone knows what the term NEAT means when we dive further into losing weight and/or becoming healthier (fit)....
