Monday Master Blog: Exercise around menstruation
In recent weeks I have noticed that I find it interesting to delve deeper into women's menstruation. It's actually strange that we women have so little...
Tag: enforce
Monday Master Blog: What keeps us from doing what we REALLY need to do/achieve?
In our society a lot is expected of us (or this is what we believe) - the household, the children, targets at work, maintaining social contacts,...
Monday Master Blog: Are you currently choosing yourself?
I increasingly encounter people in the field who find it difficult to choose for themselves. These may be people who have doubts about their knowledge and whether...
Monday Master Blog: The ABC's of stress
Stress started with chimpanzees seven million years ago. They felt the need to get down from the tree and walk upright. Brain volume increased...
Monday Master Blog: This is how you get fit effortlessly
You probably clicked on the title of this post because you're curious about how you can get fit without any effort. Let me be honest about this: You can...
Monday Master Blog: Are you being conformed or addressed?
Your closest group of friends and family, the people you see most often, are the people who influence your behavior. Have you ever looked closely at...
