enforce Archives - Page 4 of 58

Tag: enforce

Monday Master Blog: Goed of slecht eten bestaat niet, een goed of slecht voedingspatroon wel!

Monday Master Blog: There is no such thing as good or bad food, but there is a good or bad diet!

If you want to optimize your life, in addition to sleep and stress control, you also need to focus on your nutrition. I often get questions about nutrition. What is allowed, what is not allowed...

Pad Thai with shrimp (655 kcal)

Ingredients: – 100 grams of cocktail shrimp (frozen) – 1 portion of wok noodles – 1 ½ tablespoons of (olive) oil (15 ml) – 1 head of Shanghai bok choy – 1 spring onion – ½ red...

Monday Master Blog: Leef jij volgens je waarden?

Monday Master Blog: Are you living according to your values?

Living your values is one of the most important factors in achieving happiness and personal fulfillment. Aligning your actions with your values requires a big…

Ovenpakketjes met garnalen, paprika & venkel (328 kcal)

Oven parcels with shrimp, pepper & fennel (328 kcal)

Ingredients: – 125 grams cocktail shrimp (frozen) – 1 red pepper – ½ red pepper – 1 orange – 1 fennel bulb Preparation: Preheat the oven to 200 °C....

Monday Master Blog: De moeilijkheden van calorieën tellen

Monday Master Blog: The difficulties of counting calories

Counting calories is a common strategy for people who want to manage their weight and improve their health. Although the concept seems simple – tracking everything you eat…

Salade met venkel, gerookte zalm & avocado (499 kcal)

Salad with fennel, smoked salmon & avocado (499 kcal)

Ingredients: – 1 fennel bulb – 1 head of baby romaine lettuce – ½ cucumber – ½ avocado – 50 grams smoked salmon – 1 tablespoon (olive) oil (10 ml) – ½…

Tag: enforce

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