Chicken & sugar snaps in pepper-mango curry sauce (649 kcal)
Ingredients: – 125 grams mango pieces (frozen) – 1 onion – 1 clove of garlic (5 g) – 1 cm ginger (7 g) – 1 red pepper – 250 grams...
Tag: foody fryday
Rice salad with grilled zucchini (575 kcal)
Ingredients: – 70 grams brown rice – ½ teaspoon turmeric (1 g) – 1 zucchini – 1 ½ tablespoons (olive) oil (15 ml) – 50 grams carrot – 1 cm ginger...
Salad with smoked trout, apple & grapes (584 kcal)
Ingredients: – 1 apple – 10 grapes – 5 radishes – ½ cucumber – 1 head of baby romaine lettuce – 1 trout fillet, smoked – 15 grams of mixed nuts, unroasted...
Pad Thai with shrimp (655 kcal)
Ingredients: – 100 grams of cocktail shrimp (frozen) – 1 portion of wok noodles – 1 ½ tablespoons of (olive) oil (15 ml) – 1 head of Shanghai bok choy – 1 spring onion – ½ red...
Oven parcels with shrimp, pepper & fennel (328 kcal)
Ingredients: – 125 grams cocktail shrimp (frozen) – 1 red pepper – ½ red pepper – 1 orange – 1 fennel bulb Preparation: Preheat the oven to 200 °C....
Salad with fennel, smoked salmon & avocado (499 kcal)
Ingredients: – 1 fennel bulb – 1 head of baby romaine lettuce – ½ cucumber – ½ avocado – 50 grams smoked salmon – 1 tablespoon (olive) oil (10 ml) – ½…
