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The gingerbread nuts & chocolate at Sinterklaas, a nice long dinner at Christmas & New Year's Eve, the hustle and bustle of shopping and cooking, we are undoubtedly all familiar with it. The holidays are...
In my opinion, the most important quality towards your goals. But what does discipline actually mean? A person with discipline does what is expected of him or her and...
'I had a good workout yesterday, I really have a lot of muscle pain! I can hardly move anymore. That must be good.' Muscle pain is often used as an indication of...
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