Esther started exercising last September. She saw a friend like a post from Enforce on Facebook and decided to see if it was for her.
'I was overweight and I also felt bad about myself. I was looking for a way to get healthy again in my head. I immediately discussed this with Marvin in the first conversation. Enforce's approach appealed to me. Personal training, small group lessons and coaching conversations for mental health.'
Esther has now completely found her niche. She has been coming to the gym twice a week very consistently and has already lost about 8 kilos!
'I click with the people at Enforce. They have shown me that I have much more strength than I thought. Even my basic condition was not bad at all. I wasn't aware of that. Minor complaints and ailments that I had have virtually disappeared. When it's time to exercise, I don't think anymore; damn. I'm really enjoying it!'
Esther is guided by the master trainers of Enforce Drechtsteden.
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