Mont Blanc (4800 m) was too high, but Kilimanjaro (5980 m) was a success. How?
5 years ago I tried to climb Mont Blanc. I had organized everything and invited friends along. Everyone made it in the end, except me. Unfortunately I didn't get higher than 4500 meters. And how deep I went!
Never again! It really was hell!
5 years later I stood with another group of mountaineers on the top of Kilimanjaro at 5980 meters. I can't describe how I felt.
Just 1500 meters higher than 5 years earlier. Wow!
Something that helped me make it this time. Is the right preparation. Now I knew what I had to do to achieve it and I trained for it in the right way. Core of the story! Everything is achievable, as long as you know how. And that's where we (the Enforce trainers) come in.
We help people achieve their goals regarding physical and mental health.
We know how small steps can achieve huge results. We coach people to get the most out of themselves, by helping with the right mindset, the right structure and by just doing it!
Want to know more about how I can help you achieve your goal? Let me know!
Rico van der Kooij
Enforce Franchisee & Master Trainer
rico@enforce.nl
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