Vanda's Enforce Story: Since exercising, I have really become a different woman!
Due to circumstances I stopped exercising more than 10 years ago. I really wasn't motivated to exercise anymore, my mindset was 0.0%. All those years alone...
Enforce Blogs
Monday Master Blog: Small changes bring big results
Anyone who knows me also knows this expression, my philosophy. And I advise anyone who wants to make a change to take my philosophy to heart. People with...
Stef's Enforce Story: it clears your head and gives you energy for two
November 2020, just turned 50. Quite a bit overweight and I could walk almost 100 meters (That's running for the Dutch, because there walking is walking). And...
Monday Master Blog: work not only on your body, but also on your body language
Did you know that there is an overlap between the type of information that is conveyed verbally and the type of information that is conveyed non-verbally, yet they still perform their tasks naturally...
Monday Master Blog: The basics are extremely simple
“Playing football is very simple, but the most difficult thing there is is playing simple football.” A beautiful statement by Johan Cruijff, who would have turned 75 today. On and next to...
Monday Master Blog: Pippi's lessons
I think we all know Pippi Longstocking, I was a loyal viewer as a child and looked up to her. She was headstrong. She was strong because she could...
