Monday Master Blog: Lack of exercise, how technology makes us weak
Even though I'm 'only' 36 years old, I still remember our first TV. Such a large cabinet with a convex display tube. To change the channel you stood...
Enforce Blogs
Sunday soundbite: Don't knock yourself out, ENFORCE YOURSELF
Food for thought, valuable and impactful podcasts, brutally honest reinforcement on Sundays! Today podcast #100 is about the fear of the uncomfortable. Have you also been inspired?...
Monday Master Blog: What is the best diet of 2020?
Intermittent Fasting, Keto, Pioppi, Paleo or Plant based? All these diets were very popular in 2020, but which diet works best? You may have already noticed that...
Sunday soundbite: Use pressure to grow
Food for thought, valuable and impactful podcasts, brutally honest reinforcement on Sundays! Today podcast #99 is about the pressure you create yourself. Are you also inspired...
Your health is even more important now
Doctors, scientists and administrators of health organizations are currently asking for more attention for the importance of a healthy lifestyle in corona times. For example, by eating healthier, exercising more and getting enough...
Monday Master Blog: Nature or nurture
Evolution or devolution? Man has evolved over the past millions of years and we tend to think that this is just an evolution, an improvement, as far as the truth is concerned...
