Sunday sound bite: I am the cause of things
Food for thought, valuable and impactful podcasts, brutally honest reinforcement on Sundays! Today podcast #98 is about the things that need to happen before something happens. Ben...
Enforce Blogs
Monday Master Blog: Sports, a necessary first necessity of life
By keeping your distance, wearing face masks and washing your hands regularly, you work from the outside to keep the coronavirus at bay. That's good, but not enough!...
Monday Master Blog: Longing for FAT or a FAT desire?
For a long time I had been thinking about opening my own 'gym' again, just like I started with my own space more than 20 years ago. However...
Sunday soundbite: Not tomorrow, but only NOW
Food for thought, valuable and impactful podcasts, brutally honest reinforcement on Sundays! Today podcast #97 is about being present in the now, in the moment, the...
Monday Master Blog: Plea for the corset
Last night I gave a Masterclass on strength training and running injuries. Annoying ailments such as Runner's knee, ITB inflammation, spring shins, Achilles tendon complaints and irritation of the tendon plate under the foot were discussed....
Sunday sound bite: Train your self-confidence
Food for thought, valuable and impactful podcasts, brutally honest reinforcement on Sundays! Today podcast #96 is about consciously seeing the possibilities and opportunities that...
