Bread with cottage cheese, jam & banana (421 kcal)

Ingredients:

– 1 banana
– 2 slices of bread, whole wheat
– 2 tablespoons cottage cheese
– 2 tablespoons strawberry jam

Preparation:

Cut the banana into slices.

Spread the bread with the cottage cheese. Divide the jam and banana slices over the cottage cheese.

– Kcal: 421
– Protein: 14g
– Carbohydrates: 83g
– Fat: 3g
– Dietary fiber: 8g

This recipe was made possible by FitChef
 
 

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