Monday Master Blog: Alcohol and holidays
We are going to have a busy and fun period with Christmas drinks, dinners with family and to top it all off, we have New Year's Eve. These days often...
Category: Monday Masters Blog
Monday Master Blog: How do you prepare yourself for your pitfalls?
The gingerbread nuts & chocolate at Sinterklaas, a nice long dinner at Christmas & New Year's Eve, the hustle and bustle of shopping and cooking, we are undoubtedly all familiar with it. The holidays are...
Monday Master Blog: Internal world dialogue….a monologue of your ego!
Recognizable? You are in an important meeting, trying to pay full attention and yet you wander off. 'What shall we eat today?' 'I have to...
Monday Master Blog: Why do we want to change, but not accept things from others?
Blink your eyes twice if you recognize yourself in this (then it will not be noticeable that you are currently reading this at work): You know...
Monday Master Blog: The essence of sleep – your panacea for results!
Sleep is something we often give up too easily in everyday life. Just finishing something for work, scrolling through your social media account or...
Monday Master Blog: Discipline
In my opinion, the most important quality towards your goals. But what does discipline actually mean? A person with discipline does what is expected of him or her and...
