Monday Master Blog: What keeps us from doing what we REALLY need to do/achieve?
In our society a lot is expected of us (or this is what we believe) - the household, the children, targets at work, maintaining social contacts,...
Tag: blog
Monday Master Blog: Are you currently choosing yourself?
I increasingly encounter people in the field who find it difficult to choose for themselves. These may be people who have doubts about their knowledge and whether...
Monday Master Blog: The ABC's of stress
Stress started with chimpanzees seven million years ago. They felt the need to get down from the tree and walk upright. Brain volume increased...
Monday Master Blog: I'm not sick, so I'm healthy!?
Health and being healthy, therefore, is a topic that I think we should be working on more than ever in the last 2 years. But what I...
Monday Master Blog: The time of training
'The more energy you give the more you get' is a well-known saying in the world of sports and training. Everyone knows the feeling of exercising after a...
Monday Master Blog: What are the consequences of long-term stress?
We need tension in life to function properly. When we experience too much tension for too long, we become stressed. Situations in which we can experience stress...
