enforce Archives - Page 30 of 60

Tag: enforce

Monday Master Blog: De mythe van hard werken voor succes, de rol van toeval en compassie

Monday Master Blog: The myth of hard work for success, the role of chance and compassion

In recent years, the idea has emerged that as long as you work hard enough, you can achieve anything and all goals are achievable. In research by the Swedish...

De Enforce story van Orfeo: Work hard, cheat hard

The Enforce story of Orfeo: Work hard, cheat hard

Intro How do you have energy to exercise besides work and household chores? I get my energy from sufficient rest and relaxation, social relationships, and good performance. At Enforce...

Monday Master Blog: You are what you say

I'm stupid, I'm not good enough, I'm not confident, I'm forgetful, I can't do this, I'm weak... You may recognize this. The story what...

Monday Master Blog: Koolhydraten en krachttraining

Monday Master Blog: Carbohydrates and strength training

Your friend or your enemy? Each macronutrient has its own function within the body, where proteins ensure recovery and building of muscle tissue, fats play an important role...

Monday Master Blog: Rompstijfheid, hoe haal je meer uit je training, lichaam & duurzaamheid

Monday Master Blog: Trunk stiffness, how to get more out of your training, body & sustainability

Trunk stiffness or making the trunk stiff. You can see it as a corset that keeps the torso stiff and does not allow us to fall into incorrect positions...

Monday Master Blog: Je bent niet je emoties, wees hier bewust van

Monday Master Blog: You are not your emotions, be aware of this

We often unconsciously allow ourselves to be guided by our emotions. Are you your emotions? Learn to become aware of this. You probably recognize a thought like this: “I...

Tag: enforce

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