Tag: enforce

Sunday soundbite: Not tomorrow, but only NOW

  Food for thought, valuable and impactful podcasts, brutally honest reinforcement on Sundays! Today podcast #97 is about being present in the now, in the moment, the...

Monday Master Blog: Plea for the corset

Last night I gave a Masterclass on strength training and running injuries. Annoying ailments such as Runner's knee, ITB inflammation, spring shins, Achilles tendon complaints and irritation of the tendon plate under the foot were discussed....

Sunday sound bite: Train your self-confidence

Food for thought, valuable and impactful podcasts, brutally honest reinforcement on Sundays! Today podcast #96 is about consciously seeing the possibilities and opportunities that...