Monday Master Blog: What are the consequences of long-term stress?
We need tension in life to function properly. When we experience too much tension for too long, we become stressed. Situations in which we can experience stress...
Tag: gianni van dooren
Monday Master Blog: Pain is difficult, but what do I do about it?
“I've been struggling with physical complaints for a long time, it's driving me crazy” “I can't play sports, I suffer from…” “I experience physical complaints, I have to...
Monday Master Blog: Do you keep the agreements you make with yourself?
There will undoubtedly always be setbacks in your life, it is up to you to decide how you deal with them. The universe is set up to present us with challenges...
Monday Master Blog: Trunk stiffness, how to get more out of your training, body & sustainability
Trunk stiffness or making the trunk stiff. You can see it as a corset that keeps the torso stiff and does not allow us to fall into incorrect positions...
