Tag: monday master blog

Monday Master Blog: Nature or nurture

Evolution or devolution? Man has evolved over the past millions of years and we tend to think that this is just an evolution, an improvement, as far as the truth is concerned...

Monday Master Blog: Plea for the corset

Last night I gave a Masterclass on strength training and running injuries. Annoying ailments such as Runner's knee, ITB inflammation, spring shins, Achilles tendon complaints and irritation of the tendon plate under the foot were discussed....

Monday Master Blog: Addicted to you!

While the real world around us is increasingly characterized by loneliness, alienation and polarization, on Social Media it seems as if we all show the opposite. Us...