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When is it good the way it is? Why are there so many (young) people with burnout complaints and how is this possible in an era where everything seems possible? The digitalization...
Why do you exercise? Why do you move? Are you doing this because you have to? Who do you want it from? There are several reasons why people exercise. But unfortunately the...
Half of Dutch adults are overweight In 2019, 50.1% of Dutch people aged 18 years and older were moderately or seriously overweight (BMI >24.9). Obesity comes...
As a little girl, if I didn't feel like doing something or if I found something too exciting, or if I had already tried it several times, I would just say...
The past few months have been 'different'. Different in many ways, physically, mentally, spiritually, professionally and privately. We have all been affected directly and indirectly. And what will people do in...
Would you also like to get rid of that belly as quickly as possible? Did those few extra kilos just stick there? Then you are probably also looking for the...
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