Sauerkraut stew with sweet potato & chicken strips (467 kcal)
Ingredients: – 200 grams sweet potato – 250 grams sauerkraut – 100 grams chicken fillet – 1 tablespoon (olive) oil (10 ml) – 1 teaspoon curry powder (2 g) – ½ teaspoon...
Tag: recept
Cucumber sandwich with turkey fillet (182 kcal)
Ingredients: – ½ cucumber – 40 grams of dairy spread – 4 slices of turkey fillet (meat) Preparation: Cut the cucumber into 4 thin slices and pat the slices dry with kitchen paper. Topping...
Chicken and pak choi in creamy mustard sauce with cauliflower rice (336 kcal)
Ingredients: – 1 onion – 1 head of Shanghai bok choy – 100 grams of chicken fillet – 1 tablespoon of (olive) oil – 50 ml of coconut milk – 1 teaspoon of mustard – 100 grams of cauliflower rice…
Tortellini with minced chicken, spinach & mushrooms (818 kcal)
Ingredients: – 80 grams of tortellini – 100 grams of mushrooms – 25 grams of mozzarella – 1 tablespoon of (olive) oil – 125 grams of minced chicken – 2 teaspoons of Italian herbs, dried – 1...
Bread with chicken curry salad & mandarin (360 kcal)
Ingredients: – 1 spring onion – 1 mandarin – 75 grams of smoked chicken strips – 1 tablespoon of semi-skimmed yoghurt – ½ tablespoon of mayonnaise – ½ teaspoon of mustard – ½ teaspoon of honey…
Rich Italian soup with carrot, zucchini, pasta & chicken (635 kcal)
Ingredients: – 1 red onion – 1 clove of garlic – 1 zucchini – 125 grams carrot – 1 tablespoon (olive) oil – 1 teaspoon Italian herbs, dried – 225 grams...
