Monday Master Blog: Perseverance can be trained
Everyone has experienced it: you were exercising, and your body screamed to stop, because of the pain you experienced, or because of the fatigue...
Author: admin
Annoesjka's Enforce story: 'Tighten your glutes a little extra!
'Hanne really sees everything during the online training and I think that's really great!' Annousjka has been working out at Enforce since April last year. And that's thanks to the...
Monday Master Blog: Sleep and sleep management
We spend about a third of our lives sleeping. It is therefore not surprising that sleep has an enormous impact on our lives, our well-being and also...
Marlies' Enforce story: Something had to be done
'I get a lot of compliments from people. But that's not why I do it. I really do it for myself' 'Now it's really getting too bad', Marlies Grijns thought in...
Enforce franchise formula grows together with Raoul van Ooij in challenging times
At a time when vitality and health are becoming increasingly important, Ossenaar Raoul van Ooij chooses to grow together with Enforce and becomes a franchisee and master trainer...
Monday Master Blog: Mind your own business!
Are you someone who takes on too much? Is that perhaps because you feel too responsible? An excessive sense of responsibility acts like a magnet...for you...
