'I get a lot of compliments from people. But that's not why I do it. I really do it for myself'
'Now it's really getting too bad,' thought Marlies Grijns in August last year. She started eating and drinking more and more. Toast, chips, wine. 'I started to look like zwelgje' (a dragon that regularly swells up from the Olivier B. Bommel books by Marten Toonder).
In short, something had to be done.
Marlies joined Enforce in Hilversum and started working with trainer Hanne. 'I have had personal training for 9 months now. I do that once a week. I also have two group lessons. That caused Marlies to lose 13.5 kilos. 'It really makes a difference of a few sizes. I also have much more strength, I am fit and my clothes fit much nicer.'
Sports helped Marlies get through the lockdown well. 'I work as a project manager for a catering trade fair. So that was bad squared. Through sports I came into contact with other people again.'
The Enforce gym in Hilversum is small and cozy. 'I really like that, the small scale. Hanne is a pleasant trainer. She motivates me well. Through the right structure I have pushed my limits. With the right guidance I notice that I can do much more. Things that I first thought impossible.'
And you? Are you also ready to push some boundaries?
Marlies is guided by the master trainers from Enforce Hilversum.
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