Monday Master Blog: Food instead of filling!
Half of Dutch adults are overweight In 2019, 50.1% of Dutch people aged 18 years and older were moderately or seriously overweight (BMI >24.9). Obesity comes...
Author: admin
Sunday soundbite: How do you ensure that you keep going for it?
Food for thought, valuable and impactful podcasts, brutally honest reinforcement on Sundays! Today podcast #90 is about the enthusiasm and drive with which you start and what we...
Monday Master Blog: Can't is in the cemetery and won't is next to it
As a little girl, if I didn't feel like doing something or if I found something too exciting, or if I had already tried it several times, I would just say...
Sunday sound bite: Only when you step out of your bubble do you see what you need to see
Food for thought, valuable and impactful podcasts, brutally honest reinforcement on Sundays! Today in podcast #89 you will hear why people become the result of their excuses instead...
Monday Master Blog: If you can't win, make sure you don't lose
The past few months have been 'different'. Different in many ways, physically, mentally, spiritually, professionally and privately. We have all been affected directly and indirectly. And what will people do in...
Monday Master Blog: The Fastest Way to Lose Belly Fat
Would you also like to get rid of that belly as quickly as possible? Did those few extra kilos just stick there? Then you are probably also looking for the...
