Enforce podcast 1 to 5
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Enforce Blogs
Monday Master Blog: Keep moving despite the corona measures!
We should not try to solve a new health problem by making an existing and serious health problem, namely a lack of exercise, even worse...
Sunday soundbite: Make yourself bigger than your commitment
Food for thought, valuable and impactful podcasts, brutally honest reinforcement on Sundays! Today in podcast #69: How do you make yourself authoritarian and how do you place yourself above your...
Monday Master Blog: What is functional training?
Functional training is training aimed at improving or supporting a physical action or function. The exercise can be focused on, for example, a task...
Sunday Soundbite: Don't make yourself subservient to your commitment and others
Food for thought, valuable and impactful podcasts, brutally honest reinforcement on Sundays! Today in podcast #68: We make ourselves smaller and weaken ourselves, with the result that...
Monday Master Blog: The key to FAST and guaranteed RESULTS
You know it, the phase in which you really want to change and have a goal in mind. Now we are looking for the key to fast and...
