Category: Monday Masters Blog

Monday Master Blog: Ramadan

Eat nothing from sunrise to sunset, and indeed, drink nothing. When we hear 'Ramadan', this is the first thing we think of. Every year there is a month in which...

Monday Master Blog: Just ON and GO

The marathon runner who continues to the finish and then ends up vomiting because he wants to win. The boxer who, at the moment he had 8 counts...

Monday Master Blog: Sports on holiday

How do you stay active during your holiday? How do you stay fit on holiday? It is a question that is fairly easy to answer, but more difficult to actually answer...