It's September 2019 I look in the mirror and see a man. 46 years old, turning a bit gray, about 1.90 m hoping that the scale has not yet reached 150 kg, but I haven't seen myself in the mirror for a long time. It can't go on like this, I know it! I have resisted it for a long time because I know how long the road I have to take is, but I also know what it means if I don't do it.
My girlfriend Steffi has already lost 23kg under the guidance of Enforce Rotterdam, Rick, Mitchell and Gio have already become part of the family and join our parties. Plotting the path that will lead me to Enforce is in full swing without me realizing it. Everyone wants the best for me but I have to DO it and I have to want it myself. I'm waiting for a sign (no idea why) and sure enough the Waste Race starts in October. How many hints do you want in your life?
Let's go for it! The counter shows 148kg and Mitchell is my PT and continuous shadow on the way to myself.
From nothing to exercising 5 times a week with ups and downs, lots of fun but also with bad days and pain. The past year has been a journey in which I have left behind more than 32 kg along the way, but also gained many new experiences and friends. In addition to a different body, I have also grown as a person. A fitter life also brings positive things and energy into your life.
I did it myself and with your help. Thank you for this and oh yes, if you think you have gotten rid of me, forget it Enforce see you tomorrow!
Greetings, Maarten de Graaff
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