Sake's Enforce story: I have become much more muscular in two months

Sake heard positive stories about Enforce from former colleague Desiree and decided to exchange his gym membership for personal training and group lessons at Enforce.

'I always had little inspiration in the gym. It's not fun at all on your own. Now I have personal training from Marcel once a week at Enforce and I also participate in group lessons three evenings. Marvin also gave me a running schedule. I'm going to pick that up too.

I am now in my third month and I already notice that I have become more muscular. I don't find 1-on-1 training uncomfortable at all. I actually like having someone standing next to you who checks whether you are doing an exercise correctly and whether your posture is good.

I really do this purely for myself and no one else. And I get a lot of satisfaction from it. At the beginning of 2021 I said this is my year. This is part of that.'

Sake is guided by the master trainers of Enforce Drechtsteden. 

 

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