Ben je fervent hardloper en blijf je thuis deze zomer?
Dan is deze korte zomercursus echt iets voor jou!
Get to know Enforce's unique way of working.
In 4 lessons you will work on your running technique so that you learn to run more easily and more pleasantly.
In een klein gezelschap van maximaal 8 deelnemers gaan we aan de slag met de 4 componenten van een goede looptechniek:
– Houding
– Armen
– Actieve benen
– Pasritme.
Of course we don't forget your breathing either.
As a bonus, we do a video analysis beforehand, so that you know exactly how you can optimize your running style.
Please note: this course is for runners who can easily run 5 km.
Vraag vandaag nog een gratis en vrijblijvend coachgesprek aan!
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Have you also been inspired? Turn your inspiration into action!
Take the first step towards a healthier & fitter life via a no-obligation coaching conversation with me or one of the other Enforce master trainers. The conversation is 100% free and risk-free, so don't delay any longer and choose the most powerful version of yourself today.
Are you still in doubt? Then do it first the no-obligation online membership test: 6 short questions (only 1 minute to complete) to discover whether Enforce suits you.
