Consider the following two questions:
1. How comfortable is your life?
2. What does that comfort consist of?
Most of you think of luxury when you think of comfort.
Nice house.
Nice car.
Netflix on the couch.
A result of the consumer society, in which ownership is glorified.
Where comfort is purchased.
It's wonderful that we live in a time where we can surround ourselves with beautiful things.
But we also live in a time of weakness.
– 50.3% of adult Dutch people are overweight, 1 in 8 is obese.
– 1.1 million Dutch people take antidepressants.
– Medicine use among children has been increasing explosively for years.
We call these 'diseases of prosperity'.
Health poverty could not be greater.
Purchased comfort provides temporary satisfaction.
True comfort comes from within.
A strong body.
Blossoming relationships.
Clear focus.
Fire in your heart.
The first, and often only, thing we must give up for personal growth is comfort.
But what happens when you want to grow?
Then you immediately come up with 5 reasons not to do it.
Your reptilian brain wants to protect you from danger.
So you sabotage yourself by listening to Bullshit radio in your head.
By becoming aware of your limiting thoughts you can make choices.
Create excuses or create results.
If you choose growth you will have to deal with your limited beliefs.
Consciously go against it.
To experience that it makes you stronger, just like with training.
You'll love that uncomfortable feeling that comes with growth:
“Become comfortable with the uncomfortable.”
Remember: Comfort = competence x character.
So work on your competence (knowledge and skills) and character (discipline and perseverance) and become really comfortable with yourself.
Enforce can support you in your growth in various ways:
– We have results-oriented programs for enterprising people and entrepreneurs who want to grow on a physical and personal level.
– Our franchise is very suitable for ambitious PTs who want to go to the next level in their business.
– Companies that want to work on the vitality and health of their employees can inquire about our vitality programs.
Contact us. We are happy to help you.
Jeroen van den Nieuwelaar
Enforce Franchise Master & Master Trainer
jeroen@enforce.nl
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