Today I stepped out of my door and found 10 euros in front of my door in the driveway. It was positioned in such a way that if I hadn't been sharp I would most likely have stepped over it.
Now you may be thinking: "Nice for you, but what should I do with this?"
You can do the following with this. If I wasn't focused and I wasn't present in that moment I probably would have missed this. This also requires the necessary energy to do this, because when all the energy has been used at other times, you will no longer be able to use it at the really important moments.
This is about a small thing that will not change the world for me. But translate this level of attention to your daily activities.
Consider the following questions:
How present are you actually in your life?
Do you live consciously every moment of the day?
When you have conversations with people, do you hear everything that is said?
Since I started consciously working on this, I increasingly realized that I was not really present. My daughter was with me and I was busy with my phone or work.
At birthday parties I was often preoccupied with what was happening around me and not with the conversation I was having with the person in question.
During my work I observed all kinds of things, while I was working on an important email and so on.
How do you think this affects what you are doing?
I challenge you to take a brutally honest look at yourself and pay extra attention to the first point that you think is important and that you are really present.
As you do this more often, you will begin to recognize more and more things about yourself. More and more opportunities will also be created that you may not have even seen before.
Especially in these times where we will sometimes have to make adjustments due to external factors, it is important that you are sharp.
Take the opportunities where they are and you will see that you will go to the next level, both physically and mentally!
If you find this difficult, our master trainers are happy to help you.
Marvin Casteelen
Enforce Franchisee & Master Trainer
marvin@enforce.nl
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