Nikita's Enforce story: It's time for something to happen
That was my answer to the question why I had registered for the coaching interview. A busy job, lots of social activities and a healthy dose of self-pity had...
Tag: enforce rotterdam
Liesbeth's Enforce story: The Enforce principle of 'brutal honesty'
Is gymnastics for the elderly also part of your offer? I asked Rick Berkhout this on the phone. After years of sitting still, I decided to start exercising again. The...
Monday Master Blog: Learning a new pattern in 21 days, fact or fiction?
Start exercising and eating healthier on January 1 and stop again on January 12. 94% of the 3.8 million Dutch people with good intentions for their health receives...
Diana's Enforce story: I am proud of myself, I am now 15 kilos lighter
My name is Diana Winter, I am 48 years young and married for 21 years. I have 2 wonderful sons, one 14 years old and one 17 years old...
Monday Master Blog: Perseverance can be trained
Everyone has experienced it: you were exercising, and your body screamed to stop, because of the pain you experienced, or because of the fatigue...
Erkan's Enforce story: Fitter than ever
Once upon a time I could eat and snack whatever I wanted and I never weighed more than 70 kilos. Until I passed the age of 30, before I knew it I saw...
