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I had been seriously overweight for several years. I had already sponsored many gyms. Since corona, sports had completely disappeared into the background. At the end of February 2023 I came...
Searching my phone, I find the first appointment with Richard Suijkerbuijk on November 3, 2022. That so much could change in my life in eleven months... ...
When I started exercising at Enforce in February, I was completely out of balance. I fell over on all levels. Bad habits, low self-esteem and confidence in...
Due to circumstances I stopped exercising more than 10 years ago. I really wasn't motivated to exercise anymore, my mindset was 0.0%. All those years alone...