We use cookies to make your visit to our website even more attractive. With the help of cookies, we (possibly in collaboration with third parties) can improve the comfort and quality of the services on the website. By using our services, you agree that we place cookies. More information can be found in our statement on data protection.
A few weeks ago Sifan Hassan won 3 medals at the Olympic Games. A phenomenal achievement. She was asked what her next goal is. “I can go even faster...
Insulin resistance is caused by an unhealthy lifestyle; unhealthy food, little exercise, insufficient sleep and too much (chronic) stress. This lifestyle has literally made your cells insensitive to insulin. The...
I had gone through a tough period, which meant I no longer took good care of myself and didn't feel comfortable in my own skin. Multiple attempts at exercising and...
Do you ever encounter situations where you want to say no, but you don't because you are afraid of disappointing other people or you are afraid of not being nice...
Sake heard positive stories about Enforce from former colleague Desiree and decided to exchange his gym membership for personal training and group lessons at Enforce. 'I always had little inspiration in...
Do you also find it difficult to make choices? Because there are so many things that are fun, right? How can you be sure you are making the right choice? How do you know...
Our Website and Cookies
To improve your browsing experience, we personalize content and ads, provide social media features, and analyze our traffic. Additionally, we share information about how you use our site with our social media, advertising, and analytics partners.
If you agree, click 'accept'. You can change your cookie preferences here change. If you choose reject, we will only place necessary and analytical cookies. For more details, see our privacy statement.