Monday Master Blog: Food instead of filling!
Half of Dutch adults are overweight In 2019, 50.1% of Dutch people aged 18 years and older were moderately or seriously overweight (BMI >24.9). Obesity comes...
Category: Monday Masters Blog
Monday Master Blog: Can't is in the cemetery and won't is next to it
As a little girl, if I didn't feel like doing something or if I found something too exciting, or if I had already tried it several times, I would just say...
Monday Master Blog: If you can't win, make sure you don't lose
The past few months have been 'different'. Different in many ways, physically, mentally, spiritually, professionally and privately. We have all been affected directly and indirectly. And what will people do in...
Monday Master Blog: The Fastest Way to Lose Belly Fat
Would you also like to get rid of that belly as quickly as possible? Did those few extra kilos just stick there? Then you are probably also looking for the...
Monday Master Blog: Do you really dare to invest in yourself?
I saw investing in myself as something like investing, you only do that when you have 'money left'?! When do you decide to spend money on something...
Monday Master Blog: 5 tips for an energetic holiday
Finally holidays! We are going to chill out en masse, relax and above all enjoy ourselves. To the beach, lovely weather, nothing to do. In practice, such a holiday often comes down to strolling to the...
