Monday Master Blog: Man with a mission
An old man sits slumped on the edge of his bed. He looks defeated. When he sees the photo of his beloved granddaughter, he sighs somberly...
Tag: hanneke hurst
Monday Master Blog: Plea for the corset
Last night I gave a Masterclass on strength training and running injuries. Annoying ailments such as Runner's knee, ITB inflammation, spring shins, Achilles tendon complaints and irritation of the tendon plate under the foot were discussed....
Monday Master Blog: 5 tips for an energetic holiday
Finally holidays! We are going to chill out en masse, relax and above all enjoy ourselves. To the beach, lovely weather, nothing to do. In practice, such a holiday often comes down to strolling to the...
Monday Master Blog: Relaxed or disastrous?
Do you suffer from injuries more often? Are you exhausted when you get home from your run? Do you get stuck at a certain distance and somehow...
Monday Master Blog: 5 seconds that will change your life
This week I came across a Ted talk by Mel Davis. Mel is a criminal defense attorney and one of America's top career and relationship experts. She says if you...
Monday Master Blog: Resilience
It will not have escaped your notice that the C virus is spreading around the world. But that's not what this blog is about. About how people react to the situation that has arisen. Mine...
